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Apple Ginger Muffins



1/4 cup golden raisins 1/2 cup orange juice 2 tbs minced crystallized ginger 1 tsp cinnamon 1/2 cup grated apple 1/2 cup mashed banana 1/3 cup frozen orange juice concentrate 1 tbs lemon juice 1/2 cup milk or dairy-free milk 1 egg or equivalent egg substitute 1-1/2 cup whole wheat flour 1/2 cup soy flour 1 tbs baking powder

Combine raisins, orange juice, crystallized ginger, cinnamon, apple, banana, orange juice concentrate, and lemon juice in a large bowl. Let sit at least 1 hour. Add milk and egg. Combine whole wheat and soy flours and baking powder. Add to liquid mixture. Fill muffin tins 2/3 full. Bake at 375 degrees for 15-18 minutes. Makes 1 dozen muffins.


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