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Stevia Conversion Chart
SUGAR |
STEVIA |
STEVIA |
STEVIA |
STEVIOSIDES |
2 tsp. |
1 pkt. |
1/2 tsp. |
1/4 tsp. |
1/16 tsp. |
1/4 cup |
6 pkts.
|
3 tsp.
|
1/2 tsp.
|
3/8 tsp. |
1/3 cup |
8 pkts. |
4 tsp. |
3/4 tsp. |
1/2 tsp. |
1/2 cup |
12 pkts. |
6 tsp. |
1 1/4 tsp. |
3/4 tsp. |
3/4 cup |
18 pkts. |
9 tsp. |
1 3/4 tsp. |
1 tsp. |
1 cup |
24 pkts. |
12 tsp. |
2 1/2 tsp. |
1 1/2 tsp. |
2 cups |
48 pkts. |
24 tsp. |
5 1/4 tsp. |
3 tsp. |
Sweetening strengths of Stevia will vary from one brand to another.
It is strongly suggested that you practice your recipes with the brand
Choose a brand high in Steviosides, and you can achieve a sweeter
taste without bitterness. The above measurements is based on using
Stevia with over 90% steviosides and a minimum of 30% Rebaudiosde a.
When using a pure stevioside with less than the stated measurements,
reduce the amount of Stevia listed on the list above by 25 to 30%.
This will help to reduce the bitter taste.
of Stevia you choose to use.
Updated: 2-4-2002
Source: Cooking with Stevia Com